If you want to be happy, practice compassion. Cars have taken us off the streets, where we used to greet each other and stop to chat. Cubicles have taken away a bit of the humanity in working, as have factories and even computers to some extent. Television has planted us firmly in our living rooms, instead of out with other people.
Tap here to turn on desktop notifications to get the news sent straight to you. The first is the ability to "give pleasure or joy.
So why does niceness get as much flack as it does praise? What is technically a positive trait can also be seen as equally, well, negative. You also may be appear to be a pushover or worse, you might actually be a pushover. But before you write off those good-natured intentions, you might want to take a look at their benefits.
Below are six things you should know about being nice: It may be a natural behavior. As we grow up, we learn values and morals that help us become nice people, whether it be proper mannerscompassionconsideration or a combination of them all.
But research from the University of Buffalo suggests that our capacity for goodness may also lie in our DNA. In the study, scientists found that some people may be born with certain genes that give you specific receptors to oxytocin and vasopressin -- two hormones in your body that are associated with feelings of love and generosity.
Researchers also found that genetics work in tandem with your upbringing and life experiences, and the combination of both can suggest how social you become, Live Science reported.
It could help us live longer. One hallmark of being nice is practicing charitable actions. Studies show that those who volunteer reap health benefits that may help you live longer, ABC News reported. Making the world a better place and increasing our longevity?
It may be the key to success. It pays to be kind: Not a bad trade-off. It may bring you less stress. One of the costs? One study on baboons found that "alpha males" experienced higher stress levels, suggesting that those "nice guys" may be healthier.
Additionally, practicing compassion through meditation has also been shown to reduce stress. It just feels better.Don't only strive to be the change you want to see in the world, but also help all those around you see the world through commonalities of the heart so that they would want to change with you.
This is how humanity will evolve to become better. Oregon State Police Investigating Assault at Crissey Field State Recreation Center -- Curry County (Photo) - 11/10/18 On Friday, November 9, the Oregon State Police responded to the Crissey Field State Recreation Center for an assault.
For six years, Morgan grappled with a condition that started as low self-esteem and worsened into major depression. At age 29, in desperation, she committed suicide.
We believe her suicide might have been prevented if she had access to the self-help tools HelpGuide now provides.
“To really change the world, we have to help people change the way they see things. Global betterment is a mental process, not one that requires huge sums of money or a high level of authority.
Help Others Quotes. The purpose of human life is to serve, and to show compassion and the will to help others. by being always ready to help others, by speaking kind words and performing unselfish acts, which elevate and ennoble the most sacred message that has come to our world.
May 26, · One of the easiest ways to help others is to simply share your knowledge. You don’t have to be in front of a classroom to teach. Being a brand advocate. © Forbes Media LLC.